



Feel Good. Feel Strong. Feel Healthy. Feel Vibrant.
“Fitness is about so much more than exercise and losing weight; it’s about changing your mindset. Real change is possible when you focus your energy, not on fighting the old, but on building the new.
The smallest step in the right direction can turn out to be the biggest step of your life. Join me and take the first step to feeling good!"
— Donna Cheong.
BCRPA Certified
Personal Trainer, Weight Trainer, Older Adult (55+), Mat Pilates, and Group Fitness Trainer

One on One Personal Training
When it comes to fitness, everyone is different. Your unique body mechanics, experience, goals, fitness level, likes and dislikes can guide your trainer in creating a plan that is specific to your needs. With a program that fits, you are more likely to maintain the habit and see results.
Faster and better results
Proper fat loss and muscle gain
Reduced chance of injury
Support and accountability
Overcome plateaus
Small Group / Partner Training
The energy of many makes exercises fun, motivational, and inspirational. Working out in a small group can give you the confidence and support you need to unleash your true physical potential.
Pilates (mat)
Bootcamp/Circuit Training
Fusion Classes (Strength, Cardio, Core, Stretch)
Corporate Team Building
Fitness Education Workshops

Client Results.....
Are you ready to feel GOOD?
Contact Donna for more information.
Sandcastle Fitness Club
200-1938 152nd Street
Surrey, BC
(604) 209-9937
Disclaimer: Feel Good Fitness is an Independent Contractor and as such is not employed by Sandcastle Fitness Club.